Nutrition Knowledge Center
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My background is in health care with more than 25 years as a health educator. With two grown children I have experienced the challenges of feeding a family healthy and affordable meals quickly. Over the years I have developed a passion for cooking and eating great food. In my spare time I have taken cooking, baking and food safety courses at the Nova Scotia Community College, restaurants that provide classes as well as on-line courses. I began T Spoon Cooking by provided teaching classes and menus to friends and family that has allowed them to develop the skills necessary to plan and prepare meals that are nutritious, delicious and economical while learning to love being in the kitchen.
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